Bio
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Hello, my name is Alejandro Santiago.
I am a yoga, mobility, and breathwork instructor as well as a certified Mindfulness Life Coach. My work focuses on helping people build resilience in both body and mind through intelligent movement, breathwork, and self-awareness. My path into this work began almost two decades ago while I was a student at Parsons School of Design in New York City. Living with ADHD and navigating the intensity of city life, I began searching for tools that could help me find greater clarity and balance. I walked into a Naam Yoga class taught by Dr. Joseph Michael Levry, and the experience set me on a transformative path. Through breathwork, movement, and meditation, I discovered practices that helped me cultivate focus, emotional stability, and a deeper sense of presence. Since then, I have developed a deep practice and professional training in Kundalini Yoga, breathwork, and meditation. Over time, my work expanded beyond traditional yoga into mobility training and recovery-based movement. Today I integrate yoga, functional mobility, and breathwork to help people move better, recover more effectively, and build long-term strength and resilience. Alongside my movement work, I am trained in Compassionate Inquiry®, a therapeutic approach developed by Dr. Gabor Maté that helps people understand the unconscious patterns that shape their lives. This perspective informs the way I teach and coach, supporting individuals in developing greater awareness of both their physical and emotional patterns. I work one-on-one with individuals and also teach group classes, workshops, and corporate programs focused on mobility, breathwork, and mindfulness. My approach is practical, supportive, and grounded in real experience. My goal is to help people feel stronger, more present, and more connected to their own capacity for growth. |
